Raw Food 30-Day Challenge
Starting tomorrow morning I will be embarking on a 30-Day Raw Food Challenge. I’ve done the raw food thing before, most recently as part of a 3-day fruit feast and also for a few months last year as...
View ArticleRaw Food Challenge – Day 11 Update
Today is Day 11 of my Raw Food 30 Day Challenge. I really didn’t expect it to be this easy. I feel absolutely fantastic and have absolutely no detox symptoms to speak of. In fact, this transition from...
View ArticleRaw Food Challenge – Day 20 Update
Wow, time really does fly by! It seems like just a few days ago I was contemplating this little experiment. It really has not been anywhere near as challenging as I thought it would be. My food...
View ArticleDeactivate Facebook and Twitter to Improve Your Focus
Today I have deactivated my Facebook account, and will no longer be posting to my Twitter account. This is another 30-day challenge. I’m an avid social networker, but at the end of the day, I realize...
View ArticleMeditation – A 30 Day Challenge
Bellevue Buddha Every now and then I do challenges to either learn something new or re-commit myself to something I already do – but not enough. They say that 30 days is just enough time to make a...
View ArticleIgnorance Is Not Bliss – Meditation Challenge Day 28
My challenge is cruising along, I’m on day 28 of my 30 day meditation challenge. Sitting for 20 minutes is now no trouble at all. It doesn’t matter how bad my allergies are acting up, how tired or cold...
View Article30-Day Meditation Challenge Complete!
"Cool Buddha" from my visit to the Relational Yoga Mandiram in Colorado Two days ago I completed a 30-day meditation challenge. You can read my posts during the challenge here. The challenge was as...
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